Dukan Diet - Dukan where can I find food?

Dukan FOOD

Cheese and Dairy

1. 2% cheese Sanlacta

2. Cheese 0% Prodlacta

3. Lactima 1.5% fat cheese

Meat / Fish

1. Boneless chicken breast (inner fillet fresh).

On May Antrefrig find chilled or frozen chicken legs, chicken breast on the bone or boneless, chicken wings, turkey legs and wings, frozen mackerel, of different origin.

Prices vary depending on the country of import, but smaller in any supermarket.

Sweeteners

1. Hyper Stevia rebaudiana-50-ml

Teas that help constipation

1. Tea Sveltaflor

Oat bran

1. Oat bran

Notes and Additional Comments:

Sweeteners can be used in Dukan Diet:

- Aspartame (sweetener Doctor suggested from the beginning. Though there are plenty of reports that say it can cause cancer, the doctor says it is used for about 40 years and has not noticed cases. Now who else knew? For those who prefer a more natural sweetener, stevia take - see below)

- Saccharin

- Stevia (sweetener "natural" which comes from the Stevia plant. Doctor is OK with it)

- Sucralose